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  • 5 ways to increase vitality in 5 mins or less

    5 ways to increase vitality in 5 mins or less

    No mat, no experience, no hour-long class required. Yoga teacher Melanie Richards shares five quick practices you can fit between school pickups and meetings — and actually feel the difference.

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  • How to Teach Your Child to Ride a Bike

    How to Teach Your Child to Ride a Bike

    Helmet on, training wheels off. Here's a step-by-step guide to teaching your kid to ride a bike — from picking the right gear to finally letting go of the seat.

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  • Allowances for kids

    Allowances for kids

    Should allowances be tied to chores? How much is enough? A dad of two shares everything he learned over a decade of trial, error and one very memorable $40 mistake.

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